how to help yourself ?

[cambodia]

here is one simple file i got from my friend .
it talk about how to help yourself when you got heart attack while you are alone ?

might be some of us know already but some that don't know would helpful
for me i think it is good for knowing it

here the link

how to help yourself

[Silverbug]

yeah that was circulating around the email a while ago.

[Light Speed]

Thanks for the tip

[cambodia]

Originally Posted by Light Speed

Thanks for the tip

you're welcome more tips will post more if i get more